Calories in Nestle Taco Shells Yellow Corn
Low Sugar
Instrument — Food Profile
100g
Calories
429.00
kcalProtein
7.14
gCarbs
57.10
gFat
21.40
gFiber
7.10
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of nestle taco shells yellow corn? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of nestle taco shells yellow corn provides 429.00 calories, 7.14g of protein, and 57.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 429.00 kcal | 7.14g | 57.10g | 21.40g |
| 1 oz (28g) | 120 kcal | 2.0g | 16.0g | 6.0g |
| 2 SHELLS (28g) | 120 kcal | 2.0g | 16.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 536.00 mg |
| Iron | 2.57 mg |
| Sodium | 571.00 mg |
Nutrition FAQs
Does nestle taco shells yellow corn help build muscle?
It contains 7.14g of protein per 100g, which is moderate.
How many carbs is in nestle taco shells yellow corn for ketosis?
No, nestle taco shells yellow corn has 57.10g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 2 shells of nestle taco shells yellow corn?
A single 2 shells (28g) of nestle taco shells yellow corn provides 120 calories.
How many calories is in nestle taco shells yellow corn?
100 grams of nestle taco shells yellow corn contains exactly 429.00 calories.