Calories in Sweet Corn Arepa Goya
Instrument — Food Profile
100g
Calories
227.00
kcalProtein
6.67
gCarbs
54.70
gFat
1.33
gFiber
0.00
gSugar
13.30
gBurn It Off
Curious about the nutritional profile of sweet corn arepa goya? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of sweet corn arepa goya provides 227.00 calories, 6.67g of protein, and 54.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 227.00 kcal | 6.67g | 54.70g | 1.33g |
| 1 oz (28g) | 64 kcal | 1.9g | 15.3g | 0.4g |
| GRM (75g) | 170 kcal | 5.0g | 41.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 144.00 mcg |
| Calcium | 107.00 mg |
| Iron | 0.96 mg |
| Sodium | 23.00 mg |
Nutrition FAQs
How many calories is in sweet corn arepa goya?
100 grams of sweet corn arepa goya contains exactly 227.00 calories.
Does sweet corn arepa goya help build muscle?
It contains 6.67g of protein per 100g, which is moderate.
How many calories is in 1 grm of sweet corn arepa goya?
A single grm (75g) of sweet corn arepa goya provides 170 calories.
How many carbs is in sweet corn arepa goya for ketosis?
No, sweet corn arepa goya has 54.70g of carbs per 100g, which may disrupt ketosis.