Calories in General Mills Zesty Taco Snack Mix

Instrument — Food Profile
100g
Calories

433.00

kcal
Protein

6.67

g
Carbs

73.30

g
Fat

16.70

g
Fiber

6.70

g
Sugar

10.00

g

Curious about the nutritional profile of general mills zesty taco snack mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills zesty taco snack mix provides 433.00 calories, 6.67g of protein, and 73.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 433.00 kcal 6.67g 73.30g 16.70g
1 oz (28g) 121 kcal 1.9g 20.5g 4.7g
1/2 cup (30g) 130 kcal 2.0g 22.0g 5.0g

Vitamins & Minerals

Nutrient Amount
Iron 1.67 mg
Sodium 900.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2641691)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is general mills zesty taco snack mix keto-friendly?

No, general mills zesty taco snack mix has 73.30g of carbs per 100g, which may disrupt ketosis.

How many calories is in general mills zesty taco snack mix?

100 grams of general mills zesty taco snack mix contains exactly 433.00 calories.

How many calories is in 1 1/2 cup of general mills zesty taco snack mix?

A single 1/2 cup (30g) of general mills zesty taco snack mix provides 130 calories.

Does general mills zesty taco snack mix help build muscle?

It contains 6.67g of protein per 100g, which is moderate.