Calories in Yoplait Strawberry Soft & Squishy Dairy Snack

Instrument — Food Profile
100g
Calories

276.00

kcal
Protein

13.80

g
Carbs

51.70

g
Fat

0.00

g
Fiber

0.00

g
Sugar

37.90

g

Curious about the nutritional profile of yoplait strawberry soft & squishy dairy snack? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of yoplait strawberry soft & squishy dairy snack provides 276.00 calories, 13.80g of protein, and 51.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 276.00 kcal 13.80g 51.70g 0.00g
1 oz (28g) 77 kcal 3.9g 14.5g 0.0g
14 pieces (29g) 80 kcal 4.0g 15.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin D 7.00 mcg
Calcium 517.00 mg
Sodium 69.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2642249)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does yoplait strawberry soft & squishy dairy snack have?

It contains 13.80g of protein per 100g, which is moderate.

How many calories is in yoplait strawberry soft & squishy dairy snack?

100 grams of yoplait strawberry soft & squishy dairy snack contains exactly 276.00 calories.

How many calories is in 1 14 pieces of yoplait strawberry soft & squishy dairy snack?

A single 14 pieces (29g) of yoplait strawberry soft & squishy dairy snack provides 80 calories.

Is yoplait strawberry soft & squishy dairy snack keto-friendly?

No, yoplait strawberry soft & squishy dairy snack has 51.70g of carbs per 100g, which may disrupt ketosis.