Calories in General Mills Yoplait Vanilla Parfait Pro With Greek Low Fat Yogurt

Instrument — Food Profile
100g
Calories

78.00

kcal
Protein

9.18

g
Carbs

9.74

g
Fat

0.14

g
Fiber

0.10

g
Sugar

7.53

g

Curious about the nutritional profile of general mills yoplait vanilla parfait pro with greek low fat yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills yoplait vanilla parfait pro with greek low fat yogurt provides 78.00 calories, 9.18g of protein, and 9.74g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 78.00 kcal 9.18g 9.74g 0.14g
1 oz (28g) 22 kcal 2.6g 2.7g 0.0g
2/3 cup (163g) 127 kcal 15.0g 15.9g 0.2g

Vitamins & Minerals

Nutrient Amount
Vitamin A 86.00 mcg
Vitamin D 1.00 mcg
Calcium 100.00 mg
Iron 0.01 mg
Potassium 128.00 mg
Sodium 37.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2694355)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 2/3 cup of general mills yoplait vanilla parfait pro with greek low fat yogurt?

A single 2/3 cup (163g) of general mills yoplait vanilla parfait pro with greek low fat yogurt provides 127 calories.

Is general mills yoplait vanilla parfait pro with greek low fat yogurt keto-friendly?

No, general mills yoplait vanilla parfait pro with greek low fat yogurt has 9.74g of carbs per 100g, which may disrupt ketosis.

Does general mills yoplait vanilla parfait pro with greek low fat yogurt help build muscle?

It contains 9.18g of protein per 100g, which is moderate.

How many calories is in general mills yoplait vanilla parfait pro with greek low fat yogurt?

100 grams of general mills yoplait vanilla parfait pro with greek low fat yogurt contains exactly 78.00 calories.