Calories in General Mills Yoplait Vanilla Low Fat Yogurt With Cinnamon Toast Crunch Cereal Topping
109.00
kcal3.06
g21.60
g1.16
g0.40
g13.70
gCurious about the nutritional profile of general mills yoplait vanilla low fat yogurt with cinnamon toast crunch cereal topping? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills yoplait vanilla low fat yogurt with cinnamon toast crunch cereal topping provides 109.00 calories, 3.06g of protein, and 21.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 109.00 kcal | 3.06g | 21.60g | 1.16g |
| 1 oz (28g) | 31 kcal | 0.9g | 6.0g | 0.3g |
| 1 container (121g) | 132 kcal | 3.7g | 26.1g | 1.4g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 119.00 mcg |
| Vitamin C | 1.20 mg |
| Vitamin D | 2.00 mcg |
| Riboflavin (B2) | 0.04 mg |
| Niacin (B3) | 0.21 mg |
| Vitamin B6 | 0.05 mg |
| Folate (B9) | 7.00 mcg |
| Vitamin B12 | 0.07 mcg |
| Calcium | 120.00 mg |
| Iron | 0.78 mg |
| Magnesium | 4.00 mg |
| Potassium | 153.00 mg |
| Sodium | 84.00 mg |
| Zinc | 0.33 mg |
Nutrition FAQs
How many calories is in general mills yoplait vanilla low fat yogurt with cinnamon toast crunch cereal topping?
100 grams of general mills yoplait vanilla low fat yogurt with cinnamon toast crunch cereal topping contains exactly 109.00 calories.
How many calories is in 1 1 container of general mills yoplait vanilla low fat yogurt with cinnamon toast crunch cereal topping?
A single 1 container (121g) of general mills yoplait vanilla low fat yogurt with cinnamon toast crunch cereal topping provides 132 calories.
Can I eat general mills yoplait vanilla low fat yogurt with cinnamon toast crunch cereal topping on a keto diet?
No, general mills yoplait vanilla low fat yogurt with cinnamon toast crunch cereal topping has 21.60g of carbs per 100g, which may disrupt ketosis.
Is general mills yoplait vanilla low fat yogurt with cinnamon toast crunch cereal topping a good source of protein?
It contains 3.06g of protein per 100g, which is moderate.