Calories in General Mills Go-gurt Red White & Blue Pop And Orange Cream Pop Low Fat Yogurt 16 Count
86.40
kcal3.42
g17.90
g0.14
g0.00
g13.30
gCurious about the nutritional profile of general mills go-gurt red white & blue pop and orange cream pop low fat yogurt 16 count? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills go-gurt red white & blue pop and orange cream pop low fat yogurt 16 count provides 86.40 calories, 3.42g of protein, and 17.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 86.40 kcal | 3.42g | 17.90g | 0.14g |
| 1 oz (28g) | 24 kcal | 1.0g | 5.0g | 0.0g |
| 56.7 (57g) | 49 kcal | 1.9g | 10.2g | 0.1g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 56.20 mcg |
| Vitamin D | 1.74 mcg |
| Calcium | 258.00 mg |
| Iron | 0.03 mg |
| Potassium | 143.00 mg |
| Sodium | 43.90 mg |
Nutrition FAQs
How many calories is in general mills go-gurt red white & blue pop and orange cream pop low fat yogurt 16 count?
100 grams of general mills go-gurt red white & blue pop and orange cream pop low fat yogurt 16 count contains exactly 86.40 calories.
How many calories is in 1 56.7 of general mills go-gurt red white & blue pop and orange cream pop low fat yogurt 16 count?
A single 56.7 (57g) of general mills go-gurt red white & blue pop and orange cream pop low fat yogurt 16 count provides 49 calories.
How much protein does general mills go-gurt red white & blue pop and orange cream pop low fat yogurt 16 count have?
It contains 3.42g of protein per 100g, which is moderate.
Is general mills go-gurt red white & blue pop and orange cream pop low fat yogurt 16 count keto-friendly?
No, general mills go-gurt red white & blue pop and orange cream pop low fat yogurt 16 count has 17.90g of carbs per 100g, which may disrupt ketosis.