Calories in General Mills Yoplait Protein Vanilla Yogurt
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
63.00
kcalProtein
9.43
gCarbs
3.14
gFat
0.94
gFiber
0.00
gSugar
1.89
gBurn It Off
Curious about the nutritional profile of general mills yoplait protein vanilla yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills yoplait protein vanilla yogurt provides 63.00 calories, 9.43g of protein, and 3.14g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 63.00 kcal | 9.43g | 3.14g | 0.94g |
| 1 oz (28g) | 18 kcal | 2.6g | 0.9g | 0.3g |
| 1 container (159g) | 100 kcal | 15.0g | 5.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 1.00 mcg |
| Calcium | 270.00 mg |
| Potassium | 113.00 mg |
| Sodium | 31.00 mg |
Nutrition FAQs
Does general mills yoplait protein vanilla yogurt help build muscle?
It contains 9.43g of protein per 100g, which is moderate.
How many calories is in general mills yoplait protein vanilla yogurt?
100 grams of general mills yoplait protein vanilla yogurt contains exactly 63.00 calories.
How many calories is in 1 1 container of general mills yoplait protein vanilla yogurt?
A single 1 container (159g) of general mills yoplait protein vanilla yogurt provides 100 calories.
Can I eat general mills yoplait protein vanilla yogurt on a keto diet?
Yes, general mills yoplait protein vanilla yogurt is highly keto-friendly with only 3.14g of carbs per 100g.