Calories in General Mills Yoplait Protein Mixed Berry Yogurt

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

63.00

kcal
Protein

9.43

g
Carbs

3.14

g
Fat

0.94

g
Fiber

0.00

g
Sugar

1.89

g

Curious about the nutritional profile of general mills yoplait protein mixed berry yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills yoplait protein mixed berry yogurt provides 63.00 calories, 9.43g of protein, and 3.14g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 63.00 kcal 9.43g 3.14g 0.94g
1 oz (28g) 18 kcal 2.6g 0.9g 0.3g
1 container (159g) 100 kcal 15.0g 5.0g 1.5g

Vitamins & Minerals

Nutrient Amount
Vitamin D 1.00 mcg
Calcium 270.00 mg
Potassium 113.00 mg
Sodium 31.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2740428)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in general mills yoplait protein mixed berry yogurt?

100 grams of general mills yoplait protein mixed berry yogurt contains exactly 63.00 calories.

How much protein does general mills yoplait protein mixed berry yogurt have?

It contains 9.43g of protein per 100g, which is moderate.

How many calories is in 1 1 container of general mills yoplait protein mixed berry yogurt?

A single 1 container (159g) of general mills yoplait protein mixed berry yogurt provides 100 calories.

Is general mills yoplait protein mixed berry yogurt keto-friendly?

Yes, general mills yoplait protein mixed berry yogurt is highly keto-friendly with only 3.14g of carbs per 100g.