Calories in General Mills Yoplait Light Very Vanilla Fat Free Yogurt
44.00
kcal3.54
g7.96
g0.00
g0.00
g3.54
gCurious about the nutritional profile of general mills yoplait light very vanilla fat free yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills yoplait light very vanilla fat free yogurt provides 44.00 calories, 3.54g of protein, and 7.96g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 44.00 kcal | 3.54g | 7.96g | 0.00g |
| 1 oz (28g) | 12 kcal | 1.0g | 2.2g | 0.0g |
| 1 container (113g) | 50 kcal | 4.0g | 9.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 124.00 mcg |
| Vitamin D | 2.00 mcg |
| Calcium | 115.00 mg |
| Potassium | 150.00 mg |
| Sodium | 49.00 mg |
Nutrition FAQs
How many carbs is in general mills yoplait light very vanilla fat free yogurt for ketosis?
No, general mills yoplait light very vanilla fat free yogurt has 7.96g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 container of general mills yoplait light very vanilla fat free yogurt?
A single 1 container (113g) of general mills yoplait light very vanilla fat free yogurt provides 50 calories.
How many calories is in general mills yoplait light very vanilla fat free yogurt?
100 grams of general mills yoplait light very vanilla fat free yogurt contains exactly 44.00 calories.
Does general mills yoplait light very vanilla fat free yogurt help build muscle?
It contains 3.54g of protein per 100g, which is moderate.