Calories in General Mills Winter Frozen Heart Shape Sugar Cookies

Instrument — Food Profile
100g
Calories

423.00

kcal
Protein

3.85

g
Carbs

61.50

g
Fat

19.20

g
Fiber

0.00

g
Sugar

34.60

g

Curious about the nutritional profile of general mills winter frozen heart shape sugar cookies? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills winter frozen heart shape sugar cookies provides 423.00 calories, 3.85g of protein, and 61.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 423.00 kcal 3.85g 61.50g 19.20g
1 oz (28g) 118 kcal 1.1g 17.2g 5.4g
2 COOKIES (26g) 110 kcal 1.0g 16.0g 5.0g

Vitamins & Minerals

Nutrient Amount
Calcium 385.00 mg
Iron 1.38 mg
Sodium 327.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1633725)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in general mills winter frozen heart shape sugar cookies?

100 grams of general mills winter frozen heart shape sugar cookies contains exactly 423.00 calories.

Can I eat general mills winter frozen heart shape sugar cookies on a keto diet?

No, general mills winter frozen heart shape sugar cookies have 61.50g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 2 cookies of general mills winter frozen heart shape sugar cookies?

A single 2 cookies (26g) of general mills winter frozen heart shape sugar cookies provides 110 calories.

Is general mills winter frozen heart shape sugar cookies a good source of protein?

They contain 3.85g of protein per 100g, which is moderate.