Calories in General Mills White Cheddar Red Lentil Spirals Pasta & Cheese
365.00
kcal25.00
g55.80
g6.73
g3.80
g5.77
gCurious about the nutritional profile of general mills white cheddar red lentil spirals pasta & cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills white cheddar red lentil spirals pasta & cheese provides 365.00 calories, 25.00g of protein, and 55.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 365.00 kcal | 25.00g | 55.80g | 6.73g |
| 1 oz (28g) | 102 kcal | 7.0g | 15.6g | 1.9g |
| 1.8 oz (52g) About 1 cup prepared Mix (52g) | 190 kcal | 13.0g | 29.0g | 3.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 173.00 mg |
| Iron | 3.85 mg |
| Potassium | 788.00 mg |
| Sodium | 692.00 mg |
Nutrition FAQs
How many calories is in general mills white cheddar red lentil spirals pasta & cheese?
100 grams of general mills white cheddar red lentil spirals pasta & cheese contains exactly 365.00 calories.
How much protein does general mills white cheddar red lentil spirals pasta & cheese have?
Yes, it is high in protein with 25.00g per 100g, making it great for muscle growth.
How many calories is in 1 1.8 oz (52g) about 1 cup prepared mix of general mills white cheddar red lentil spirals pasta & cheese?
A single 1.8 oz (52g) about 1 cup prepared mix (52g) of general mills white cheddar red lentil spirals pasta & cheese provides 190 calories.
Is general mills white cheddar red lentil spirals pasta & cheese keto-friendly?
No, general mills white cheddar red lentil spirals pasta & cheese has 55.80g of carbs per 100g, which may disrupt ketosis.