Calories in General Mills Tuna Creamy Parmesan Pasta & Cheesy Sauce Mix Helper Betty Crocker

Instrument — Food Profile
100g
Calories

333.00

kcal
Protein

13.90

g
Carbs

69.40

g
Fat

2.78

g
Fiber

2.80

g
Sugar

5.56

g

Curious about the nutritional profile of general mills tuna creamy parmesan pasta & cheesy sauce mix helper betty crocker? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills tuna creamy parmesan pasta & cheesy sauce mix helper betty crocker provides 333.00 calories, 13.90g of protein, and 69.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 333.00 kcal 13.90g 69.40g 2.78g
1 oz (28g) 93 kcal 3.9g 19.4g 0.8g
0.3 cup (36g) 120 kcal 5.0g 25.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Iron 2.00 mg
Sodium 1580.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1636422)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is general mills tuna creamy parmesan pasta & cheesy sauce mix helper betty crocker keto-friendly?

No, general mills tuna creamy parmesan pasta & cheesy sauce mix helper betty crocker has 69.40g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 0.3 cup of general mills tuna creamy parmesan pasta & cheesy sauce mix helper betty crocker?

A single 0.3 cup (36g) of general mills tuna creamy parmesan pasta & cheesy sauce mix helper betty crocker provides 120 calories.

Does general mills tuna creamy parmesan pasta & cheesy sauce mix helper betty crocker help build muscle?

It contains 13.90g of protein per 100g, which is moderate.

How many calories is in general mills tuna creamy parmesan pasta & cheesy sauce mix helper betty crocker?

100 grams of general mills tuna creamy parmesan pasta & cheesy sauce mix helper betty crocker contains exactly 333.00 calories.