Calories in Kraft Salsa Con Queso Creamy Cheese Sauce With Rotini Pasta & Salsa

Instrument — Food Profile
100g
Calories

262.00

kcal
Protein

9.52

g
Carbs

32.10

g
Fat

10.70

g
Fiber

1.20

g
Sugar

5.95

g

Curious about the nutritional profile of kraft salsa con queso creamy cheese sauce with rotini pasta & salsa? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft salsa con queso creamy cheese sauce with rotini pasta & salsa provides 262.00 calories, 9.52g of protein, and 32.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 262.00 kcal 9.52g 32.10g 10.70g
1 oz (28g) 73 kcal 2.7g 9.0g 3.0g
3 ONZ (84g) 220 kcal 8.0g 27.0g 9.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 238.00 mcg
Vitamin C 2.90 mg
Calcium 179.00 mg
Iron 1.29 mg
Sodium 750.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1664084)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kraft salsa con queso creamy cheese sauce with rotini pasta & salsa?

100 grams of kraft salsa con queso creamy cheese sauce with rotini pasta & salsa contains exactly 262.00 calories.

How many calories is in 1 3 onz of kraft salsa con queso creamy cheese sauce with rotini pasta & salsa?

A single 3 onz (84g) of kraft salsa con queso creamy cheese sauce with rotini pasta & salsa provides 220 calories.

Is kraft salsa con queso creamy cheese sauce with rotini pasta & salsa a good source of protein?

It contains 9.52g of protein per 100g, which is moderate.

Can I eat kraft salsa con queso creamy cheese sauce with rotini pasta & salsa on a keto diet?

No, kraft salsa con queso creamy cheese sauce with rotini pasta & salsa has 32.10g of carbs per 100g, which may disrupt ketosis.