Calories in Kraft Original Shells Pasta & Creamy Cheese Sauce

Low Sugar
Instrument — Food Profile
100g
Calories

321.00

kcal
Protein

11.60

g
Carbs

43.80

g
Fat

10.70

g
Fiber

1.80

g
Sugar

3.57

g

Curious about the nutritional profile of kraft original shells pasta & creamy cheese sauce? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft original shells pasta & creamy cheese sauce provides 321.00 calories, 11.60g of protein, and 43.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 321.00 kcal 11.60g 43.80g 10.70g
1 oz (28g) 90 kcal 3.2g 12.3g 3.0g
4 ONZ (112g) 360 kcal 13.0g 49.1g 12.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 89.00 mcg
Calcium 134.00 mg
Iron 1.61 mg
Sodium 786.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1662909)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kraft original shells pasta & creamy cheese sauce?

100 grams of kraft original shells pasta & creamy cheese sauce contains exactly 321.00 calories.

Is kraft original shells pasta & creamy cheese sauce a good source of protein?

It contains 11.60g of protein per 100g, which is moderate.

Can I eat kraft original shells pasta & creamy cheese sauce on a keto diet?

No, kraft original shells pasta & creamy cheese sauce has 43.80g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 4 onz of kraft original shells pasta & creamy cheese sauce?

A single 4 onz (112g) of kraft original shells pasta & creamy cheese sauce provides 360 calories.