Calories in General Mills Three Cheese Hamburger Helper
Instrument — Food Profile
100g
Calories
351.00
kcalProtein
10.00
gCarbs
73.90
gFat
1.79
gFiber
2.68
gSugar
13.30
gBurn It Off
Curious about the nutritional profile of general mills three cheese hamburger helper? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills three cheese hamburger helper provides 351.00 calories, 10.00g of protein, and 73.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 351.00 kcal | 10.00g | 73.90g | 1.79g |
| 1 oz (28g) | 98 kcal | 2.8g | 20.7g | 0.5g |
| 1/4 cup (34g) as pkgd (34g) | 119 kcal | 3.4g | 25.1g | 0.6g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 89.20 mg |
| Iron | 2.69 mg |
| Potassium | 529.00 mg |
| Sodium | 1460.00 mg |
Nutrition FAQs
How many calories is in general mills three cheese hamburger helper?
100 grams of general mills three cheese hamburger helper contains exactly 351.00 calories.
How many calories is in 1 1/4 cup (34g) as pkgd of general mills three cheese hamburger helper?
A single 1/4 cup (34g) as pkgd (34g) of general mills three cheese hamburger helper provides 119 calories.
How many carbs is in general mills three cheese hamburger helper for ketosis?
No, general mills three cheese hamburger helper has 73.90g of carbs per 100g, which may disrupt ketosis.
How much protein does general mills three cheese hamburger helper have?
It contains 10.00g of protein per 100g, which is moderate.