Calories in General Mills Suddenly Salad Creamy Parmesan Pasta Salad

Instrument — Food Profile
100g
Calories

369.00

kcal
Protein

11.70

g
Carbs

73.90

g
Fat

2.29

g
Fiber

4.19

g
Sugar

6.20

g

Curious about the nutritional profile of general mills suddenly salad creamy parmesan pasta salad? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills suddenly salad creamy parmesan pasta salad provides 369.00 calories, 11.70g of protein, and 73.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 369.00 kcal 11.70g 73.90g 2.29g
1 oz (28g) 103 kcal 3.3g 20.7g 0.6g
1/2 cup as pkgd (44g) 162 kcal 5.1g 32.5g 1.0g

Vitamins & Minerals

Nutrient Amount
Calcium 47.20 mg
Iron 3.16 mg
Potassium 247.00 mg
Sodium 491.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2720878)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in general mills suddenly salad creamy parmesan pasta salad?

100 grams of general mills suddenly salad creamy parmesan pasta salad contains exactly 369.00 calories.

How many calories is in 1 1/2 cup as pkgd of general mills suddenly salad creamy parmesan pasta salad?

A single 1/2 cup as pkgd (44g) of general mills suddenly salad creamy parmesan pasta salad provides 162 calories.

Can I eat general mills suddenly salad creamy parmesan pasta salad on a keto diet?

No, general mills suddenly salad creamy parmesan pasta salad has 73.90g of carbs per 100g, which may disrupt ketosis.

Is general mills suddenly salad creamy parmesan pasta salad a good source of protein?

It contains 11.70g of protein per 100g, which is moderate.