Calories in General Mills Spicy Jalapeno Cheddar Taco Shells
Low Sugar
Instrument — Food Profile
100g
Calories
516.00
kcalProtein
6.45
gCarbs
61.30
gFat
25.80
gFiber
6.50
gSugar
3.23
gBurn It Off
Curious about the nutritional profile of general mills spicy jalapeno cheddar taco shells? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills spicy jalapeno cheddar taco shells provides 516.00 calories, 6.45g of protein, and 61.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 516.00 kcal | 6.45g | 61.30g | 25.80g |
| 1 oz (28g) | 144 kcal | 1.8g | 17.2g | 7.2g |
| 2 shells (31g) | 160 kcal | 2.0g | 19.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Sodium | 516.00 mg |
Nutrition FAQs
How many carbs are in general mills spicy jalapeno cheddar taco shells for ketosis?
No, general mills spicy jalapeno cheddar taco shells have 61.30g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 2 shells of general mills spicy jalapeno cheddar taco shells?
A single 2 shells (31g) of general mills spicy jalapeno cheddar taco shells provides 160 calories.
How many calories are in general mills spicy jalapeno cheddar taco shells?
100 grams of general mills spicy jalapeno cheddar taco shells contains exactly 516.00 calories.
Is general mills spicy jalapeno cheddar taco shells a good source of protein?
They contain 6.45g of protein per 100g, which is moderate.