Calories in General Mills Special Dark Mildly Sweet Chocolate S'mores Flavored Bar Mix

Instrument — Food Profile
100g
Calories

387.00

kcal
Protein

3.23

g
Carbs

80.60

g
Fat

6.45

g
Fiber

3.20

g
Sugar

51.60

g

Curious about the nutritional profile of general mills special dark mildly sweet chocolate s'mores flavored bar mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills special dark mildly sweet chocolate s'mores flavored bar mix provides 387.00 calories, 3.23g of protein, and 80.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 387.00 kcal 3.23g 80.60g 6.45g
1 oz (28g) 108 kcal 0.9g 22.6g 1.8g
0.06 BATCH (31g) 120 kcal 1.0g 25.0g 2.0g

Vitamins & Minerals

Nutrient Amount
Iron 3.48 mg
Potassium 226.00 mg
Sodium 419.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2212804)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is general mills special dark mildly sweet chocolate s'mores flavored bar mix a good source of protein?

It contains 3.23g of protein per 100g, which is moderate.

Can I eat general mills special dark mildly sweet chocolate s'mores flavored bar mix on a keto diet?

No, general mills special dark mildly sweet chocolate s'mores flavored bar mix has 80.60g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 0.06 batch of general mills special dark mildly sweet chocolate s'mores flavored bar mix?

A single 0.06 batch (31g) of general mills special dark mildly sweet chocolate s'mores flavored bar mix provides 120 calories.

How many calories is in general mills special dark mildly sweet chocolate s'mores flavored bar mix?

100 grams of general mills special dark mildly sweet chocolate s'mores flavored bar mix contains exactly 387.00 calories.