Calories in General Mills Smoky Bbq Savory Nut Crunch Bars

High Protein
Instrument — Food Profile
100g
Calories

520.00

kcal
Protein

16.00

g
Carbs

48.00

g
Fat

32.00

g
Fiber

4.00

g
Sugar

8.00

g

Curious about the nutritional profile of general mills smoky bbq savory nut crunch bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills smoky bbq savory nut crunch bars provides 520.00 calories, 16.00g of protein, and 48.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 520.00 kcal 16.00g 48.00g 32.00g
1 oz (28g) 146 kcal 4.5g 13.4g 9.0g
1 bar (25g) 130 kcal 4.0g 12.0g 8.0g

Vitamins & Minerals

Nutrient Amount
Iron 1.60 mg
Sodium 720.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2589842)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is general mills smoky bbq savory nut crunch bars a good source of protein?

Yes, they are high in protein with 16.00g per 100g, making them great for muscle growth.

How many carbs are in general mills smoky bbq savory nut crunch bars for ketosis?

No, general mills smoky bbq savory nut crunch bars have 48.00g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 1 bar of general mills smoky bbq savory nut crunch bars?

A single 1 bar (25g) of general mills smoky bbq savory nut crunch bars provides 130 calories.

How many calories are in general mills smoky bbq savory nut crunch bars?

100 grams of general mills smoky bbq savory nut crunch bars contains exactly 520.00 calories.