Calories in Simply Peanut Butter & Berry Jam Stuff'd Oat Bar

Instrument — Food Profile
100g
Calories

408.00

kcal
Protein

7.04

g
Carbs

71.80

g
Fat

14.10

g
Fiber

4.20

g
Sugar

29.60

g

Curious about the nutritional profile of simply peanut butter & berry jam stuff'd oat bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of simply peanut butter & berry jam stuff'd oat bar provides 408.00 calories, 7.04g of protein, and 71.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 408.00 kcal 7.04g 71.80g 14.10g
1 oz (28g) 114 kcal 2.0g 20.1g 3.9g
1 Bar (71g) 290 kcal 5.0g 51.0g 10.0g

Vitamins & Minerals

Nutrient Amount
Calcium 28.00 mg
Iron 1.52 mg
Potassium 197.00 mg
Sodium 134.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2593252)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is simply peanut butter & berry jam stuff'd oat bar a good source of protein?

It contains 7.04g of protein per 100g, which is moderate.

Can I eat simply peanut butter & berry jam stuff'd oat bar on a keto diet?

No, simply peanut butter & berry jam stuff'd oat bar has 71.80g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 bar of simply peanut butter & berry jam stuff'd oat bar?

A single 1 bar (71g) of simply peanut butter & berry jam stuff'd oat bar provides 290 calories.

How many calories is in simply peanut butter & berry jam stuff'd oat bar?

100 grams of simply peanut butter & berry jam stuff'd oat bar contains exactly 408.00 calories.