Calories in Quaker Peanut Butter Chocolatey Covered Granola Bar

Instrument — Food Profile
100g
Calories

467.00

kcal
Protein

6.67

g
Carbs

66.70

g
Fat

20.00

g
Fiber

3.30

g
Sugar

36.70

g

Curious about the nutritional profile of quaker peanut butter chocolatey covered granola bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of quaker peanut butter chocolatey covered granola bar provides 467.00 calories, 6.67g of protein, and 66.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 467.00 kcal 6.67g 66.70g 20.00g
1 oz (28g) 131 kcal 1.9g 18.7g 5.6g
1 bar (30g) 140 kcal 2.0g 20.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Iron 1.20 mg
Sodium 317.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2590129)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat quaker peanut butter chocolatey covered granola bar on a keto diet?

No, quaker peanut butter chocolatey covered granola bar has 66.70g of carbs per 100g, which may disrupt ketosis.

Does quaker peanut butter chocolatey covered granola bar help build muscle?

It contains 6.67g of protein per 100g, which is moderate.

How many calories is in quaker peanut butter chocolatey covered granola bar?

100 grams of quaker peanut butter chocolatey covered granola bar contains exactly 467.00 calories.

How many calories is in 1 1 bar of quaker peanut butter chocolatey covered granola bar?

A single 1 bar (30g) of quaker peanut butter chocolatey covered granola bar provides 140 calories.