Calories in General Mills Salted Caramel Peanut Almond Salted Caramel Layered Granola Bars

Instrument — Food Profile
100g
Calories

487.00

kcal
Protein

12.80

g
Carbs

51.30

g
Fat

25.60

g
Fiber

5.10

g
Sugar

20.50

g

Curious about the nutritional profile of general mills salted caramel peanut almond salted caramel layered granola bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills salted caramel peanut almond salted caramel layered granola bars provides 487.00 calories, 12.80g of protein, and 51.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 487.00 kcal 12.80g 51.30g 25.60g
1 oz (28g) 136 kcal 3.6g 14.4g 7.2g
1 BAR (39g) 190 kcal 5.0g 20.0g 10.0g

Vitamins & Minerals

Nutrient Amount
Calcium 51.00 mg
Iron 0.92 mg
Sodium 462.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1727080)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in general mills salted caramel peanut almond salted caramel layered granola bars?

100 grams of general mills salted caramel peanut almond salted caramel layered granola bars contains exactly 487.00 calories.

How much protein does general mills salted caramel peanut almond salted caramel layered granola bars have?

They contain 12.80g of protein per 100g, which is moderate.

How many calories are in 1 1 bar of general mills salted caramel peanut almond salted caramel layered granola bars?

A single 1 bar (39g) of general mills salted caramel peanut almond salted caramel layered granola bars provides 190 calories.

Can I eat general mills salted caramel peanut almond salted caramel layered granola bars on a keto diet?

No, general mills salted caramel peanut almond salted caramel layered granola bars have 51.30g of carbs per 100g, which may disrupt ketosis.