Calories in General Mills Salted Caramel Nut Flavored Protein Chewy Bars

High Protein
Instrument — Food Profile
100g
Calories

500.00

kcal
Protein

25.00

g
Carbs

35.00

g
Fat

30.00

g
Fiber

12.50

g
Sugar

15.00

g

Curious about the nutritional profile of general mills salted caramel nut flavored protein chewy bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills salted caramel nut flavored protein chewy bars provides 500.00 calories, 25.00g of protein, and 35.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 500.00 kcal 25.00g 35.00g 30.00g
1 oz (28g) 140 kcal 7.0g 9.8g 8.4g
1 bar (40g) 200 kcal 10.0g 14.0g 12.0g

Vitamins & Minerals

Nutrient Amount
Calcium 100.00 mg
Iron 3.00 mg
Potassium 275.00 mg
Sodium 450.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2674156)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in general mills salted caramel nut flavored protein chewy bars?

100 grams of general mills salted caramel nut flavored protein chewy bars contains exactly 500.00 calories.

Does general mills salted caramel nut flavored protein chewy bars help build muscle?

Yes, they are high in protein with 25.00g per 100g, making them great for muscle growth.

How many calories are in 1 1 bar of general mills salted caramel nut flavored protein chewy bars?

A single 1 bar (40g) of general mills salted caramel nut flavored protein chewy bars provides 200 calories.

Can I eat general mills salted caramel nut flavored protein chewy bars on a keto diet?

No, general mills salted caramel nut flavored protein chewy bars have 35.00g of carbs per 100g, which may disrupt ketosis.