Calories in General Mills Toasted Almond Crunchy Bar

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

537.00

kcal
Protein

29.30

g
Carbs

22.00

g
Fat

41.50

g
Fiber

7.30

g
Sugar

2.44

g

Curious about the nutritional profile of general mills toasted almond crunchy bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills toasted almond crunchy bar provides 537.00 calories, 29.30g of protein, and 22.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 537.00 kcal 29.30g 22.00g 41.50g
1 oz (28g) 150 kcal 8.2g 6.2g 11.6g
1 bar (41g) 220 kcal 12.0g 9.0g 17.0g

Vitamins & Minerals

Nutrient Amount
Calcium 146.00 mg
Iron 11.00 mg
Potassium 341.00 mg
Sodium 415.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2674160)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 1 bar of general mills toasted almond crunchy bar?

A single 1 bar (41g) of general mills toasted almond crunchy bar provides 220 calories.

Can I eat general mills toasted almond crunchy bar on a keto diet?

No, general mills toasted almond crunchy bar has 22.00g of carbs per 100g, which may disrupt ketosis.

How many calories is in general mills toasted almond crunchy bar?

100 grams of general mills toasted almond crunchy bar contains exactly 537.00 calories.

How much protein does general mills toasted almond crunchy bar have?

Yes, it is high in protein with 29.30g per 100g, making it great for muscle growth.