Calories in General Mills Salted Caramel & Dark Chocolate Layered Chewy Bars

Instrument — Food Profile
100g
Calories

417.00

kcal
Protein

5.56

g
Carbs

75.00

g
Fat

11.10

g
Fiber

19.40

g
Sugar

22.20

g

Curious about the nutritional profile of general mills salted caramel & dark chocolate layered chewy bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills salted caramel & dark chocolate layered chewy bars provides 417.00 calories, 5.56g of protein, and 75.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 417.00 kcal 5.56g 75.00g 11.10g
1 oz (28g) 117 kcal 1.6g 21.0g 3.1g
1 BAR (36g) 150 kcal 2.0g 27.0g 4.0g

Vitamins & Minerals

Nutrient Amount
Calcium 56.00 mg
Iron 1.00 mg
Sodium 417.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1630626)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 1 bar of general mills salted caramel & dark chocolate layered chewy bars?

A single 1 bar (36g) of general mills salted caramel & dark chocolate layered chewy bars provides 150 calories.

Can I eat general mills salted caramel & dark chocolate layered chewy bars on a keto diet?

No, general mills salted caramel & dark chocolate layered chewy bars have 75.00g of carbs per 100g, which may disrupt ketosis.

Does general mills salted caramel & dark chocolate layered chewy bars help build muscle?

They contain 5.56g of protein per 100g, which is moderate.

How many calories are in general mills salted caramel & dark chocolate layered chewy bars?

100 grams of general mills salted caramel & dark chocolate layered chewy bars contains exactly 417.00 calories.