Calories in General Mills Roasted Corn Pinwheels

Low Sugar
Instrument — Food Profile
100g
Calories

106.00

kcal
Protein

2.35

g
Carbs

22.40

g
Fat

1.18

g
Fiber

2.40

g
Sugar

3.53

g

Curious about the nutritional profile of general mills roasted corn pinwheels? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills roasted corn pinwheels provides 106.00 calories, 2.35g of protein, and 22.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 106.00 kcal 2.35g 22.40g 1.18g
1 oz (28g) 30 kcal 0.7g 6.3g 0.3g
3 ONZ (85g) 90 kcal 2.0g 19.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 118.00 mcg
Vitamin C 4.20 mg
Iron 0.42 mg
Sodium 6.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1630295)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in general mills roasted corn pinwheels?

100 grams of general mills roasted corn pinwheels contains exactly 106.00 calories.

How many calories are in 1 3 onz of general mills roasted corn pinwheels?

A single 3 onz (85g) of general mills roasted corn pinwheels provides 90 calories.

How much protein does general mills roasted corn pinwheels have?

They contain 2.35g of protein per 100g, which is moderate.

Is general mills roasted corn pinwheels keto-friendly?

No, general mills roasted corn pinwheels have 22.40g of carbs per 100g, which may disrupt ketosis.