Calories in General Mills Steamers Broccoli & Cauliflower
Low Sugar
Instrument — Food Profile
100g
Calories
37.00
kcalProtein
1.83
gCarbs
5.50
gFat
0.92
gFiber
1.80
gSugar
1.83
gBurn It Off
Curious about the nutritional profile of general mills steamers broccoli & cauliflower? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills steamers broccoli & cauliflower provides 37.00 calories, 1.83g of protein, and 5.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 37.00 kcal | 1.83g | 5.50g | 0.92g |
| 1 oz (28g) | 10 kcal | 0.5g | 1.5g | 0.3g |
| 1 cup (109g) | 40 kcal | 2.0g | 6.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 27.50 mg |
| Calcium | 37.00 mg |
| Iron | 0.33 mg |
| Sodium | 248.00 mg |
Nutrition FAQs
How many calories is in 1 1 cup of general mills steamers broccoli & cauliflower?
A single 1 cup (109g) of general mills steamers broccoli & cauliflower provides 40 calories.
How many calories is in general mills steamers broccoli & cauliflower?
100 grams of general mills steamers broccoli & cauliflower contains exactly 37.00 calories.
How many carbs is in general mills steamers broccoli & cauliflower for ketosis?
No, general mills steamers broccoli & cauliflower has 5.50g of carbs per 100g, which may disrupt ketosis.
How much protein does general mills steamers broccoli & cauliflower have?
It contains 1.83g of protein per 100g, which is moderate.