Calories in General Mills Broccoli & Cauliflower
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
24.00
kcalProtein
1.18
gCarbs
4.71
gFat
0.00
gFiber
2.40
gSugar
2.35
gBurn It Off
Curious about the nutritional profile of general mills broccoli & cauliflower? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills broccoli & cauliflower provides 24.00 calories, 1.18g of protein, and 4.71g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 24.00 kcal | 1.18g | 4.71g | 0.00g |
| 1 oz (28g) | 7 kcal | 0.3g | 1.3g | 0.0g |
| 1 cup (85g) | 20 kcal | 1.0g | 4.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 31.80 mg |
| Calcium | 24.00 mg |
| Sodium | 24.00 mg |
Nutrition FAQs
Does general mills broccoli & cauliflower help build muscle?
It contains 1.18g of protein per 100g, which is moderate.
Is general mills broccoli & cauliflower keto-friendly?
Yes, general mills broccoli & cauliflower is highly keto-friendly with only 4.71g of carbs per 100g.
How many calories is in 1 1 cup of general mills broccoli & cauliflower?
A single 1 cup (85g) of general mills broccoli & cauliflower provides 20 calories.
How many calories is in general mills broccoli & cauliflower?
100 grams of general mills broccoli & cauliflower contains exactly 24.00 calories.