Calories in General Mills Rice Pasta & White Cheddar Macaroni & Cheese

Low Sugar
Instrument — Food Profile
100g
Calories

386.00

kcal
Protein

7.02

g
Carbs

73.70

g
Fat

5.26

g
Fiber

1.80

g
Sugar

3.51

g

Curious about the nutritional profile of general mills rice pasta & white cheddar macaroni & cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills rice pasta & white cheddar macaroni & cheese provides 386.00 calories, 7.02g of protein, and 73.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 386.00 kcal 7.02g 73.70g 5.26g
1 oz (28g) 108 kcal 2.0g 20.6g 1.5g
0.33 PACKAGE (57g) 220 kcal 4.0g 42.0g 3.0g

Vitamins & Minerals

Nutrient Amount
Vitamin B6 0.35 mg
Calcium 105.00 mg
Iron 0.63 mg
Sodium 561.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2212770)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs is in general mills rice pasta & white cheddar macaroni & cheese for ketosis?

No, general mills rice pasta & white cheddar macaroni & cheese has 73.70g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 0.33 package of general mills rice pasta & white cheddar macaroni & cheese?

A single 0.33 package (57g) of general mills rice pasta & white cheddar macaroni & cheese provides 220 calories.

Is general mills rice pasta & white cheddar macaroni & cheese a good source of protein?

It contains 7.02g of protein per 100g, which is moderate.

How many calories is in general mills rice pasta & white cheddar macaroni & cheese?

100 grams of general mills rice pasta & white cheddar macaroni & cheese contains exactly 386.00 calories.