Calories in Kraft Macaroni & Cheese Dinner Sharp Cheddar
Low Sugar
Instrument — Food Profile
100g
Calories
316.00
kcalProtein
13.30
gCarbs
42.90
gFat
10.20
gFiber
1.00
gSugar
4.08
gBurn It Off
Curious about the nutritional profile of kraft macaroni & cheese dinner sharp cheddar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft macaroni & cheese dinner sharp cheddar provides 316.00 calories, 13.30g of protein, and 42.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 316.00 kcal | 13.30g | 42.90g | 10.20g |
| 1 oz (28g) | 88 kcal | 3.7g | 12.0g | 2.9g |
| 3.5 ONZ (98g) | 310 kcal | 13.0g | 42.0g | 10.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 204.00 mg |
| Iron | 2.65 mg |
| Potassium | 184.00 mg |
| Sodium | 806.00 mg |
Nutrition FAQs
How many calories is in kraft macaroni & cheese dinner sharp cheddar?
100 grams of kraft macaroni & cheese dinner sharp cheddar contains exactly 316.00 calories.
How many calories is in 1 3.5 onz of kraft macaroni & cheese dinner sharp cheddar?
A single 3.5 onz (98g) of kraft macaroni & cheese dinner sharp cheddar provides 310 calories.
Is kraft macaroni & cheese dinner sharp cheddar keto-friendly?
No, kraft macaroni & cheese dinner sharp cheddar has 42.90g of carbs per 100g, which may disrupt ketosis.
Does kraft macaroni & cheese dinner sharp cheddar help build muscle?
It contains 13.30g of protein per 100g, which is moderate.