Calories in General Mills Rice Pasta & Cheddar

Instrument — Food Profile
100g
Calories

404.00

kcal
Protein

7.02

g
Carbs

70.20

g
Fat

8.77

g
Fiber

1.80

g
Sugar

5.26

g

Curious about the nutritional profile of general mills rice pasta & cheddar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills rice pasta & cheddar provides 404.00 calories, 7.02g of protein, and 70.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 404.00 kcal 7.02g 70.20g 8.77g
1 oz (28g) 113 kcal 2.0g 19.7g 2.5g
1 PACKAGE (57g) 230 kcal 4.0g 40.0g 5.0g

Vitamins & Minerals

Nutrient Amount
Calcium 105.00 mg
Iron 0.63 mg
Sodium 825.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1636124)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs is in general mills rice pasta & cheddar for ketosis?

No, general mills rice pasta & cheddar has 70.20g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 package of general mills rice pasta & cheddar?

A single 1 package (57g) of general mills rice pasta & cheddar provides 230 calories.

How many calories is in general mills rice pasta & cheddar?

100 grams of general mills rice pasta & cheddar contains exactly 404.00 calories.

Does general mills rice pasta & cheddar help build muscle?

It contains 7.02g of protein per 100g, which is moderate.