Calories in General Mills Red Velvet Cookies With Cream Cheese Flavored Chips

Instrument — Food Profile
100g
Calories

455.00

kcal
Protein

3.03

g
Carbs

60.60

g
Fat

21.20

g
Fiber

0.00

g
Sugar

39.40

g

Curious about the nutritional profile of general mills red velvet cookies with cream cheese flavored chips? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills red velvet cookies with cream cheese flavored chips provides 455.00 calories, 3.03g of protein, and 60.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 455.00 kcal 3.03g 60.60g 21.20g
1 oz (28g) 127 kcal 0.8g 17.0g 5.9g
1 COOKIE (33g) 150 kcal 1.0g 20.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Iron 1.09 mg
Sodium 242.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1633641)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in general mills red velvet cookies with cream cheese flavored chips?

100 grams of general mills red velvet cookies with cream cheese flavored chips contains exactly 455.00 calories.

How many calories are in 1 1 cookie of general mills red velvet cookies with cream cheese flavored chips?

A single 1 cookie (33g) of general mills red velvet cookies with cream cheese flavored chips provides 150 calories.

Can I eat general mills red velvet cookies with cream cheese flavored chips on a keto diet?

No, general mills red velvet cookies with cream cheese flavored chips have 60.60g of carbs per 100g, which may disrupt ketosis.

How much protein does general mills red velvet cookies with cream cheese flavored chips have?

They contain 3.03g of protein per 100g, which is moderate.