Calories in General Mills :Ratio Keto Friendly Coconut And Granola Dairy Snack
176.00
kcal12.00
g4.41
g12.80
g1.00
g1.50
gCurious about the nutritional profile of general mills :ratio keto friendly coconut and granola dairy snack? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills :ratio keto friendly coconut and granola dairy snack provides 176.00 calories, 12.00g of protein, and 4.41g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 176.00 kcal | 12.00g | 4.41g | 12.80g |
| 1 oz (28g) | 49 kcal | 3.4g | 1.2g | 3.6g |
| 1 container (133g) (133g) | 234 kcal | 16.0g | 5.9g | 17.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 112.00 mg |
| Iron | 0.46 mg |
| Potassium | 93.00 mg |
| Sodium | 71.00 mg |
Nutrition FAQs
How many calories is in general mills :ratio keto friendly coconut and granola dairy snack?
100 grams of general mills :ratio keto friendly coconut and granola dairy snack contains exactly 176.00 calories.
How many calories is in 1 1 container (133g) of general mills :ratio keto friendly coconut and granola dairy snack?
A single 1 container (133g) (133g) of general mills :ratio keto friendly coconut and granola dairy snack provides 234 calories.
How many carbs is in general mills :ratio keto friendly coconut and granola dairy snack for ketosis?
Yes, general mills :ratio keto friendly coconut and granola dairy snack is highly keto-friendly with only 4.41g of carbs per 100g.
Does general mills :ratio keto friendly coconut and granola dairy snack help build muscle?
It contains 12.00g of protein per 100g, which is moderate.