Calories in General Mills Progresso Rich & Hearty Steak & Vegetables Soup

Low Sugar
Instrument — Food Profile
100g
Calories

37.00

kcal
Protein

2.44

g
Carbs

6.50

g
Fat

0.41

g
Fiber

0.80

g
Sugar

1.63

g

Curious about the nutritional profile of general mills progresso rich & hearty steak & vegetables soup? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills progresso rich & hearty steak & vegetables soup provides 37.00 calories, 2.44g of protein, and 6.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 37.00 kcal 2.44g 6.50g 0.41g
1 oz (28g) 10 kcal 0.7g 1.8g 0.1g
Per Cup (246g) 91 kcal 6.0g 16.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Iron 0.28 mg
Potassium 195.00 mg
Sodium 276.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2745499)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 per cup of general mills progresso rich & hearty steak & vegetables soup?

A single per cup (246g) of general mills progresso rich & hearty steak & vegetables soup provides 91 calories.

How many calories is in general mills progresso rich & hearty steak & vegetables soup?

100 grams of general mills progresso rich & hearty steak & vegetables soup contains exactly 37.00 calories.

Does general mills progresso rich & hearty steak & vegetables soup help build muscle?

It contains 2.44g of protein per 100g, which is moderate.

How many carbs is in general mills progresso rich & hearty steak & vegetables soup for ketosis?

No, general mills progresso rich & hearty steak & vegetables soup has 6.50g of carbs per 100g, which may disrupt ketosis.