Calories in General Mills Progresso Light Roasted Chicken & Vegetable Soup

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

29.00

kcal
Protein

2.45

g
Carbs

4.49

g
Fat

0.20

g
Fiber

0.80

g
Sugar

0.82

g

Curious about the nutritional profile of general mills progresso light roasted chicken & vegetable soup? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills progresso light roasted chicken & vegetable soup provides 29.00 calories, 2.45g of protein, and 4.49g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 29.00 kcal 2.45g 4.49g 0.20g
1 oz (28g) 8 kcal 0.7g 1.3g 0.1g
1 cup (245g) (245g) 71 kcal 6.0g 11.0g 0.5g

Vitamins & Minerals

Nutrient Amount
Iron 0.20 mg
Potassium 155.00 mg
Sodium 188.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 758514)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in general mills progresso light roasted chicken & vegetable soup?

100 grams of general mills progresso light roasted chicken & vegetable soup contains exactly 29.00 calories.

How many carbs is in general mills progresso light roasted chicken & vegetable soup for ketosis?

Yes, general mills progresso light roasted chicken & vegetable soup is highly keto-friendly with only 4.49g of carbs per 100g.

How much protein does general mills progresso light roasted chicken & vegetable soup have?

It contains 2.45g of protein per 100g, which is moderate.

How many calories is in 1 1 cup (245g) of general mills progresso light roasted chicken & vegetable soup?

A single 1 cup (245g) (245g) of general mills progresso light roasted chicken & vegetable soup provides 71 calories.