Calories in General Mills Pillsbury Best Puff Pastry Squares
Low Sugar
Instrument — Food Profile
100g
Calories
450.00
kcalProtein
6.10
gCarbs
30.70
gFat
33.70
gFiber
1.10
gSugar
0.71
gBurn It Off
Curious about the nutritional profile of general mills pillsbury best puff pastry squares? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills pillsbury best puff pastry squares provides 450.00 calories, 6.10g of protein, and 30.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 450.00 kcal | 6.10g | 30.70g | 33.70g |
| 1 oz (28g) | 126 kcal | 1.7g | 8.6g | 9.4g |
| 1 square (57g) | 257 kcal | 3.5g | 17.5g | 19.2g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 38.00 mg |
| Iron | 1.98 mg |
| Potassium | 44.00 mg |
| Sodium | 287.00 mg |
Nutrition FAQs
Does general mills pillsbury best puff pastry squares help build muscle?
They contain 6.10g of protein per 100g, which is moderate.
How many carbs are in general mills pillsbury best puff pastry squares for ketosis?
No, general mills pillsbury best puff pastry squares have 30.70g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1 square of general mills pillsbury best puff pastry squares?
A single 1 square (57g) of general mills pillsbury best puff pastry squares provides 257 calories.
How many calories are in general mills pillsbury best puff pastry squares?
100 grams of general mills pillsbury best puff pastry squares contains exactly 450.00 calories.