Calories in General Mills Gold Medal Sweet Rewards Low Fat Chocolate Brownie Mix
413.00
kcal4.73
g82.80
g6.95
g3.10
g59.20
gCurious about the nutritional profile of general mills gold medal sweet rewards low fat chocolate brownie mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills gold medal sweet rewards low fat chocolate brownie mix provides 413.00 calories, 4.73g of protein, and 82.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 413.00 kcal | 4.73g | 82.80g | 6.95g |
| 1 oz (28g) | 116 kcal | 1.3g | 23.2g | 1.9g |
| 1/4 cup mix (34g) (34g) | 140 kcal | 1.6g | 28.2g | 2.4g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 23.00 mg |
| Iron | 4.08 mg |
| Potassium | 289.00 mg |
| Sodium | 353.00 mg |
Nutrition FAQs
How much protein does general mills gold medal sweet rewards low fat chocolate brownie mix have?
It contains 4.73g of protein per 100g, which is moderate.
How many calories is in general mills gold medal sweet rewards low fat chocolate brownie mix?
100 grams of general mills gold medal sweet rewards low fat chocolate brownie mix contains exactly 413.00 calories.
How many calories is in 1 1/4 cup mix (34g) of general mills gold medal sweet rewards low fat chocolate brownie mix?
A single 1/4 cup mix (34g) (34g) of general mills gold medal sweet rewards low fat chocolate brownie mix provides 140 calories.
How many carbs is in general mills gold medal sweet rewards low fat chocolate brownie mix for ketosis?
No, general mills gold medal sweet rewards low fat chocolate brownie mix has 82.80g of carbs per 100g, which may disrupt ketosis.