Calories in General Mills Bisquick Buttermilk Pancake & Waffle Mix

Instrument — Food Profile
100g
Calories

375.00

kcal
Protein

8.93

g
Carbs

71.40

g
Fat

5.36

g
Fiber

3.60

g
Sugar

14.30

g

Curious about the nutritional profile of general mills bisquick buttermilk pancake & waffle mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills bisquick buttermilk pancake & waffle mix provides 375.00 calories, 8.93g of protein, and 71.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 375.00 kcal 8.93g 71.40g 5.36g
1 oz (28g) 105 kcal 2.5g 20.0g 1.5g
1/2 Cup Mix (56g) 210 kcal 5.0g 40.0g 3.0g

Vitamins & Minerals

Nutrient Amount
Calcium 161.00 mg
Iron 5.18 mg
Potassium 232.00 mg
Sodium 786.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2684123)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat general mills bisquick buttermilk pancake & waffle mix on a keto diet?

No, general mills bisquick buttermilk pancake & waffle mix has 71.40g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1/2 cup mix of general mills bisquick buttermilk pancake & waffle mix?

A single 1/2 cup mix (56g) of general mills bisquick buttermilk pancake & waffle mix provides 210 calories.

How many calories is in general mills bisquick buttermilk pancake & waffle mix?

100 grams of general mills bisquick buttermilk pancake & waffle mix contains exactly 375.00 calories.

How much protein does general mills bisquick buttermilk pancake & waffle mix have?

It contains 8.93g of protein per 100g, which is moderate.