Calories in General Mills Gold Medal Honey 'N Bran Muffin Mix
Instrument — Food Profile
100g
Calories
424.00
kcalProtein
4.62
gCarbs
73.50
gFat
12.40
gFiber
4.20
gSugar
34.70
gBurn It Off
Curious about the nutritional profile of general mills gold medal honey 'n bran muffin mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills gold medal honey 'n bran muffin mix provides 424.00 calories, 4.62g of protein, and 73.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 424.00 kcal | 4.62g | 73.50g | 12.40g |
| 1 oz (28g) | 119 kcal | 1.3g | 20.6g | 3.5g |
| 1/2 cup mix (82g) | 348 kcal | 3.8g | 60.3g | 10.2g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 42.00 mg |
| Iron | 3.01 mg |
| Potassium | 171.00 mg |
| Sodium | 849.00 mg |
Nutrition FAQs
How many carbs is in general mills gold medal honey 'n bran muffin mix for ketosis?
No, general mills gold medal honey 'n bran muffin mix has 73.50g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1/2 cup mix of general mills gold medal honey 'n bran muffin mix?
A single 1/2 cup mix (82g) of general mills gold medal honey 'n bran muffin mix provides 348 calories.
How many calories is in general mills gold medal honey 'n bran muffin mix?
100 grams of general mills gold medal honey 'n bran muffin mix contains exactly 424.00 calories.
How much protein does general mills gold medal honey 'n bran muffin mix have?
It contains 4.62g of protein per 100g, which is moderate.