Calories in General Mills Peanut Butter Crunchy Granola Bars

Instrument — Food Profile
100g
Calories

476.00

kcal
Protein

9.52

g
Carbs

66.70

g
Fat

19.00

g
Fiber

4.80

g
Sugar

26.20

g

Curious about the nutritional profile of general mills peanut butter crunchy granola bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills peanut butter crunchy granola bars provides 476.00 calories, 9.52g of protein, and 66.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 476.00 kcal 9.52g 66.70g 19.00g
1 oz (28g) 133 kcal 2.7g 18.7g 5.3g
2 bars (42g) 200 kcal 4.0g 28.0g 8.0g

Vitamins & Minerals

Nutrient Amount
Iron 2.62 mg
Potassium 238.00 mg
Sodium 381.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2658584)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does general mills peanut butter crunchy granola bars help build muscle?

They contain 9.52g of protein per 100g, which is moderate.

Is general mills peanut butter crunchy granola bars keto-friendly?

No, general mills peanut butter crunchy granola bars have 66.70g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 2 bars of general mills peanut butter crunchy granola bars?

A single 2 bars (42g) of general mills peanut butter crunchy granola bars provides 200 calories.

How many calories are in general mills peanut butter crunchy granola bars?

100 grams of general mills peanut butter crunchy granola bars contains exactly 476.00 calories.