Calories in General Mills Peanut Butter Cocoa Crumble Protein Bar

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

381.00

kcal
Protein

28.60

g
Carbs

42.90

g
Fat

14.30

g
Fiber

19.00

g
Sugar

4.76

g

Curious about the nutritional profile of general mills peanut butter cocoa crumble protein bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills peanut butter cocoa crumble protein bar provides 381.00 calories, 28.60g of protein, and 42.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 381.00 kcal 28.60g 42.90g 14.30g
1 oz (28g) 107 kcal 8.0g 12.0g 4.0g
1 bar (42g) 160 kcal 12.0g 18.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Calcium 95.00 mg
Iron 2.57 mg
Sodium 500.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2641699)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does general mills peanut butter cocoa crumble protein bar have?

Yes, it is high in protein with 28.60g per 100g, making it great for muscle growth.

Is general mills peanut butter cocoa crumble protein bar keto-friendly?

No, general mills peanut butter cocoa crumble protein bar has 42.90g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 bar of general mills peanut butter cocoa crumble protein bar?

A single 1 bar (42g) of general mills peanut butter cocoa crumble protein bar provides 160 calories.

How many calories is in general mills peanut butter cocoa crumble protein bar?

100 grams of general mills peanut butter cocoa crumble protein bar contains exactly 381.00 calories.