Calories in Publix Chocolate Chip Grain Bars
Instrument — Food Profile
100g
Calories
417.00
kcalProtein
5.56
gCarbs
69.40
gFat
13.90
gFiber
8.30
gSugar
27.80
gBurn It Off
Curious about the nutritional profile of publix chocolate chip grain bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of publix chocolate chip grain bars provides 417.00 calories, 5.56g of protein, and 69.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 417.00 kcal | 5.56g | 69.40g | 13.90g |
| 1 oz (28g) | 117 kcal | 1.6g | 19.4g | 3.9g |
| 1 bar (36g) | 150 kcal | 2.0g | 25.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 56.00 mg |
| Iron | 2.50 mg |
| Potassium | 278.00 mg |
| Sodium | 139.00 mg |
Nutrition FAQs
Can I eat publix chocolate chip grain bars on a keto diet?
No, publix chocolate chip grain bars have 69.40g of carbs per 100g, which may disrupt ketosis.
How many calories are in publix chocolate chip grain bars?
100 grams of publix chocolate chip grain bars contains exactly 417.00 calories.
Is publix chocolate chip grain bars a good source of protein?
They contain 5.56g of protein per 100g, which is moderate.
How many calories are in 1 1 bar of publix chocolate chip grain bars?
A single 1 bar (36g) of publix chocolate chip grain bars provides 150 calories.