Calories in Publix Chocolate Brownie Organic Grain Bars
Instrument — Food Profile
100g
Calories
389.00
kcalProtein
5.56
gCarbs
69.40
gFat
11.10
gFiber
8.30
gSugar
30.60
gBurn It Off
Curious about the nutritional profile of publix chocolate brownie organic grain bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of publix chocolate brownie organic grain bars provides 389.00 calories, 5.56g of protein, and 69.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 389.00 kcal | 5.56g | 69.40g | 11.10g |
| 1 oz (28g) | 109 kcal | 1.6g | 19.4g | 3.1g |
| 1 bar (36g) | 140 kcal | 2.0g | 25.0g | 4.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 56.00 mg |
| Iron | 3.33 mg |
| Potassium | 333.00 mg |
| Sodium | 139.00 mg |
Nutrition FAQs
Does publix chocolate brownie organic grain bars help build muscle?
They contain 5.56g of protein per 100g, which is moderate.
How many carbs are in publix chocolate brownie organic grain bars for ketosis?
No, publix chocolate brownie organic grain bars have 69.40g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1 bar of publix chocolate brownie organic grain bars?
A single 1 bar (36g) of publix chocolate brownie organic grain bars provides 140 calories.
How many calories are in publix chocolate brownie organic grain bars?
100 grams of publix chocolate brownie organic grain bars contains exactly 389.00 calories.