Calories in General Mills Pb Rtb Shp Sgr Cookies Flag 20ct
Instrument — Food Profile
100g
Calories
423.00
kcalProtein
3.85
gCarbs
61.50
gFat
17.30
gFiber
0.00
gSugar
34.60
gBurn It Off
Curious about the nutritional profile of general mills pb rtb shp sgr cookies flag 20ct? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills pb rtb shp sgr cookies flag 20ct provides 423.00 calories, 3.85g of protein, and 61.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 423.00 kcal | 3.85g | 61.50g | 17.30g |
| 1 oz (28g) | 118 kcal | 1.1g | 17.2g | 4.8g |
| 2 cookies (26g) (26g) | 110 kcal | 1.0g | 16.0g | 4.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 2.69 mg |
| Sodium | 327.00 mg |
Nutrition FAQs
How many calories is in general mills pb rtb shp sgr cookies flag 20ct?
100 grams of general mills pb rtb shp sgr cookies flag 20ct contains exactly 423.00 calories.
How many calories is in 1 2 cookies (26g) of general mills pb rtb shp sgr cookies flag 20ct?
A single 2 cookies (26g) (26g) of general mills pb rtb shp sgr cookies flag 20ct provides 110 calories.
Is general mills pb rtb shp sgr cookies flag 20ct a good source of protein?
It contains 3.85g of protein per 100g, which is moderate.
Is general mills pb rtb shp sgr cookies flag 20ct keto-friendly?
No, general mills pb rtb shp sgr cookies flag 20ct has 61.50g of carbs per 100g, which may disrupt ketosis.