Calories in Kraft Original Flavor Seasoned Coating Mix

Instrument — Food Profile
100g
Calories

389.00

kcal
Protein

11.10

g
Carbs

66.70

g
Fat

16.70

g
Fiber

0.00

g
Sugar

11.10

g

Curious about the nutritional profile of kraft original flavor seasoned coating mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft original flavor seasoned coating mix provides 389.00 calories, 11.10g of protein, and 66.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 389.00 kcal 11.10g 66.70g 16.70g
1 oz (28g) 109 kcal 3.1g 18.7g 4.7g
1/16 pouch (9g) coats about 1 piece (9g) 35 kcal 1.0g 6.0g 1.5g

Vitamins & Minerals

Nutrient Amount
Iron 4.44 mg
Sodium 2220.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2565930)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 1/16 pouch (9g) coats about 1 piece of kraft original flavor seasoned coating mix?

A single 1/16 pouch (9g) coats about 1 piece (9g) of kraft original flavor seasoned coating mix provides 35 calories.

How many calories is in kraft original flavor seasoned coating mix?

100 grams of kraft original flavor seasoned coating mix contains exactly 389.00 calories.

Does kraft original flavor seasoned coating mix help build muscle?

It contains 11.10g of protein per 100g, which is moderate.

How many carbs is in kraft original flavor seasoned coating mix for ketosis?

No, kraft original flavor seasoned coating mix has 66.70g of carbs per 100g, which may disrupt ketosis.