Calories in General Mills Organic Macaroni & Cheese

Instrument — Food Profile
100g
Calories

386.00

kcal
Protein

14.00

g
Carbs

64.90

g
Fat

7.02

g
Fiber

3.50

g
Sugar

7.02

g

Curious about the nutritional profile of general mills organic macaroni & cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills organic macaroni & cheese provides 386.00 calories, 14.00g of protein, and 64.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 386.00 kcal 14.00g 64.90g 7.02g
1 oz (28g) 108 kcal 3.9g 18.2g 2.0g
0.333 PACKAGE (57g) 220 kcal 8.0g 37.0g 4.0g

Vitamins & Minerals

Nutrient Amount
Folate (B9) 105.00 mcg
Calcium 140.00 mg
Iron 1.26 mg
Sodium 737.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1635982)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 0.333 package of general mills organic macaroni & cheese?

A single 0.333 package (57g) of general mills organic macaroni & cheese provides 220 calories.

How many calories is in general mills organic macaroni & cheese?

100 grams of general mills organic macaroni & cheese contains exactly 386.00 calories.

Is general mills organic macaroni & cheese keto-friendly?

No, general mills organic macaroni & cheese has 64.90g of carbs per 100g, which may disrupt ketosis.

How much protein does general mills organic macaroni & cheese have?

It contains 14.00g of protein per 100g, which is moderate.