Calories in General Mills Old El Paso Stand 'N Stuff Zesty Ranch Flavored Taco Shells 10 Count
484.00
kcal6.45
g61.30
g25.80
g6.50
g3.23
gCurious about the nutritional profile of general mills old el paso stand 'n stuff zesty ranch flavored taco shells 10 count? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills old el paso stand 'n stuff zesty ranch flavored taco shells 10 count provides 484.00 calories, 6.45g of protein, and 61.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 484.00 kcal | 6.45g | 61.30g | 25.80g |
| 1 oz (28g) | 136 kcal | 1.8g | 17.2g | 7.2g |
| 2 shells (31g) | 150 kcal | 2.0g | 19.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 129.00 mg |
| Iron | 1.61 mg |
| Sodium | 581.00 mg |
Nutrition FAQs
How many calories is in general mills old el paso stand 'n stuff zesty ranch flavored taco shells 10 count?
100 grams of general mills old el paso stand 'n stuff zesty ranch flavored taco shells 10 count contains exactly 484.00 calories.
How much protein does general mills old el paso stand 'n stuff zesty ranch flavored taco shells 10 count have?
It contains 6.45g of protein per 100g, which is moderate.
How many calories is in 1 2 shells of general mills old el paso stand 'n stuff zesty ranch flavored taco shells 10 count?
A single 2 shells (31g) of general mills old el paso stand 'n stuff zesty ranch flavored taco shells 10 count provides 150 calories.
How many carbs is in general mills old el paso stand 'n stuff zesty ranch flavored taco shells 10 count for ketosis?
No, general mills old el paso stand 'n stuff zesty ranch flavored taco shells 10 count has 61.30g of carbs per 100g, which may disrupt ketosis.