Calories in General Mills Old El Paso Soft Taco Bake Dinner Kit

Low Sugar
Instrument — Food Profile
100g
Calories

320.00

kcal
Protein

5.00

g
Carbs

48.00

g
Fat

12.00

g
Fiber

2.00

g
Sugar

3.00

g

Curious about the nutritional profile of general mills old el paso soft taco bake dinner kit? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills old el paso soft taco bake dinner kit provides 320.00 calories, 5.00g of protein, and 48.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 320.00 kcal 5.00g 48.00g 12.00g
1 oz (28g) 90 kcal 1.4g 13.4g 3.4g
Tortilla, cheese, seasoning (60g) 192 kcal 3.0g 28.8g 7.2g

Vitamins & Minerals

Nutrient Amount
Calcium 110.00 mg
Iron 2.50 mg
Potassium 200.00 mg
Sodium 1330.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2737337)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does general mills old el paso soft taco bake dinner kit help build muscle?

It contains 5.00g of protein per 100g, which is moderate.

How many carbs is in general mills old el paso soft taco bake dinner kit for ketosis?

No, general mills old el paso soft taco bake dinner kit has 48.00g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 tortilla, cheese, seasoning of general mills old el paso soft taco bake dinner kit?

A single tortilla, cheese, seasoning (60g) of general mills old el paso soft taco bake dinner kit provides 192 calories.

How many calories is in general mills old el paso soft taco bake dinner kit?

100 grams of general mills old el paso soft taco bake dinner kit contains exactly 320.00 calories.