Calories in General Mills Old El Paso Stand 'N Stuff Crunchy Taco Shells Dinner Kit 10 Count

Low Sugar
Instrument — Food Profile
100g
Calories

300.00

kcal
Protein

4.00

g
Carbs

44.00

g
Fat

12.00

g
Fiber

6.00

g
Sugar

2.00

g

Curious about the nutritional profile of general mills old el paso stand 'n stuff crunchy taco shells dinner kit 10 count? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills old el paso stand 'n stuff crunchy taco shells dinner kit 10 count provides 300.00 calories, 4.00g of protein, and 44.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 300.00 kcal 4.00g 44.00g 12.00g
1 oz (28g) 84 kcal 1.1g 12.3g 3.4g
2 shells, 1 1/3 tbsp sauce, 2 1/2 tsp seasoning mix (50g) 150 kcal 2.0g 22.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Iron 1.60 mg
Potassium 320.00 mg
Sodium 1220.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2737341)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in general mills old el paso stand 'n stuff crunchy taco shells dinner kit 10 count?

100 grams of general mills old el paso stand 'n stuff crunchy taco shells dinner kit 10 count contains exactly 300.00 calories.

Is general mills old el paso stand 'n stuff crunchy taco shells dinner kit 10 count keto-friendly?

No, general mills old el paso stand 'n stuff crunchy taco shells dinner kit 10 count has 44.00g of carbs per 100g, which may disrupt ketosis.

Does general mills old el paso stand 'n stuff crunchy taco shells dinner kit 10 count help build muscle?

It contains 4.00g of protein per 100g, which is moderate.

How many calories is in 1 2 shells, 1 1/3 tbsp sauce, 2 1/2 tsp seasoning mix of general mills old el paso stand 'n stuff crunchy taco shells dinner kit 10 count?

A single 2 shells, 1 1/3 tbsp sauce, 2 1/2 tsp seasoning mix (50g) of general mills old el paso stand 'n stuff crunchy taco shells dinner kit 10 count provides 150 calories.